What is self-care?

Self-care refers to the actions we take to recognise, treat and manage our own health. It’s about doing small, everyday things for yourself to keep healthy and happy.

Take a look at these patient information leaflets, for advice on how to treat many common ailments!

CRADLE CAP

WARTS & VERRUCAS

ATHLETE'S FOOT

MINOR BURNS & SCALDS

FUNGALS NAILS

SWEATING

TRAVEL SICKNESS

COLD SORES

CONJUNCTIVITIS

CYSTITIS

DANDRUFF

DIARRHOEA

EARWAX

INSECT BITES & STINGS

MOUTH ULCER

NAPPY RASH

ORAL THRUSH

TEETHING

THREADWORMS

VAGINAL THRUSH

ACNE

COLD & BLOCKED NOSE

CONSTIPATION

COUGH

FEVER IN CHILDREN

HAEMORRHOIDS

HAYFEVER

HEADACHE

HEADLICE

HEARTBURN

SORE THROAT

SPRAINS & STRAINS

BACK PAIN

INFANT COLIC

DRY EYES

WHAT SHOULD I HAVE IN MY MEDICINE CABINET?