Self Care
![Be Self Care Aware](/Public/C84053/Image/4b777b19-be18-4529-8672-72837a3abc12.png)
![Self Care](/Public/C84053/Image/b2a68427-1497-4d66-be50-d7e43d9402e9.png)
Be Self Care Aware!
What is self-care?
Self-care refers to the actions we take to recognise, treat and manage our own health. It’s about doing small, everyday things for yourself to keep healthy and happy.
Take a look at these patient information leaflets, for advice on how to treat many common ailments!