Smoking Advice

NHS Smoke free: Mobile App

The Smoke free app can help you stop smoking by providing daily support and motivation. If you stay smoke free for the 4-week programme you’re up to five times more likely to stay quit for good.

Download from: play.google.com

Download from: itunes.apple.com

Your Health Your Way

Your Health Your Way’s Stop Smoking Service helps individuals quit smoking for good. For any one 12 years or older living in Nottinghamshire our dedicated and friendly stop smoking advisors deliver a range of 1-1 and drop-in sessions as well as phone and digital support.
 
They provide a full range of free nicotine replacement therapy alongside weekly support from our stop smoking advisors. We will support you to understand why you smoke, manage your cravings, and deal with relapses.‚Äč
 
 
Telephone 0115 772 2515 and email yourhealth.notts@ablhealth.co.uk