Mental Health for Young People


A brand new website, which has been created in conjunction with young people to provide extensive local mental health support. 

Be U Notts

Be U Notts is mental health service for children and young people under age 25, that provides early support.

Find out more at 


Kooth offers emotional and mental health support for children and young people aged between 11 – 24 years and is available up to 10pm every day online.

Child and Adolescent Mental Health Services (CAMHS)

If you are aged between 12 and 18 years old and have a Nottinghamshire GP, you can self-refer to CAMHS. This means that you can directly approach our team to ask for help.

The telephone number is 0115 8542 299 and it is open from 8am to 5pm, Monday to Friday. You will speak to a specially trained professional who will ask you some questions and talk to you about how they can help. If you prefer, you can ask for help by completing an online self-referral form.


Switchboard LGBT+ Helpline

Switchboard can help.

We are Switchboard, the LGBT+ Helpline.

We are a safe space for anyone to discuss anything, including sexuality, gender identity, sexual health and emotional wellbeing.

We support people to explore the right options for themselves.

We aspire to a society where all LGBT+ people are informed and empowered.


Online chat:

Phone: 0300 330 0630 (Open 10:00-22:00 every day)

The Tomorrow Project

The Tomorrow Project is a confidential, Nottinghamshire based suicide prevention, intervention and postvention service that will help and support you in times of struggle.

They help by supporting those in suicide crisis and those who have been bereaved by suicide. There is no age restriction in the service.